Menstrual education, and encourage the use of methods that make menstruation more comfortable on competition and training days, closing the gaps of inequalities in the sports field, in addition to reducing the use of disposable towels to reduce the environmental impact produced by the use of this. Similarly, it is important to highlight that menstrual education training is aimed at managers, coaches and athletes because coaches do not adapt training to the menstrual cycle, therefore it is necessary to be able to count on the adaptability of the sports process in female athletes with their menstrual period. accompanied by sports psychological training.